Who is the Anxious Attachment Style Attracted To?

When someone has an anxious attachment style, they often feel very strong emotions about relationships. They might worry a lot about being left alone or not loved enough. So, who are they usually attracted to? Let’s explore.

Understanding Anxious Attachment

People with an anxious attachment style often need lots of reassurance and closeness from their partners. They might feel insecure and need to hear that they are loved and valued often.

Attraction to Avoidant Types

Interestingly, people with an anxious attachment style are often drawn to those with an avoidant attachment style.

Avoidant people like to keep their distance and often pull away when things get too close or emotional. This can create a challenging cycle where the anxious person feels more needy, and the avoidant person pulls away more.

Why This Happens

This happens because the anxious person feels a strong need to get closer when they sense that their partner is pulling away. It’s like a puzzle they want to solve.

They think if they can make the avoidant person love them more, their worries and fears about love will go away.

The Cycle of Attraction

The anxious person keeps trying to get closer, and the avoidant person keeps trying to keep some distance.

This cycle can be stressful and unhappy for both people. But it is very common for people with an anxious attachment style to find themselves in this kind of relationship.

Seeking Secure Partners

For a healthier relationship, it’s better for someone with an anxious attachment style to look for a partner with a secure attachment style.

Secure people are comfortable with closeness and are reliable, which can help calm the fears and anxieties of someone who is anxiously attached.

Summary

People with an anxious attachment style are often attracted to avoidant types, which can create a cycle of stress and unhappiness. For a more stable and fulfilling relationship, seeking a partner with a secure attachment style might be more beneficial, as it provides the reliability and closeness they need to feel secure and loved.