Hooking up with someone can be a common way to try and get over a breakup. But does it really help you move on from an old relationship? Here’s what you need to know.
What Does Hooking Up Mean?
Hooking up usually means having a casual relationship or encounter with someone without any promises of a future together. It can be a one-time thing or happen a few times with the same person.
Can It Help You Move On?
For some people, hooking up can be a way to feel less lonely and to forget about an ex for a while. It can give a sense of freedom and fun.
But There Are Risks
While hooking up might seem like a quick fix, it doesn’t solve deeper feelings of sadness or loss. Sometimes, it can even make you feel worse if you start missing your previous relationship more.
Think About What You Really Need
Before deciding to hook up with someone new, think about what you really need to heal from your past relationship. Sometimes, spending time with friends or focusing on new activities can be more helpful.
Summary
Hooking up might offer a temporary distraction from heartbreak, but it’s not a solution to moving on. True healing comes from dealing with your emotions and sometimes seeking support from friends or professionals. Remember, it’s okay to take time to be sad and to heal at your own pace.
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